All entries for Wednesday 24 October 2018
October 24, 2018
I decided to write an honest review on my progress on time management. I'm facing some difficulties, especially when it comes to sleeping. In the mornings I feel I need to sleep more, then comes everyday routine like tidying my room, having a shower/breakfast and bang! lunch time=) so, last few days 4 hours of study time I've postponed for the evening, so I hadn't have an opportunity for leisure, hanging out with friends, socializing. Especially when it's your first PMA time, stresses, fears, all those things make you work slower and unproductive. Concentrating on negative things can really threaten your mental health and of course, mental illness may transform to physical illness.
Now I see I have to make changes in my daily habit, so I decided to take myself under control. 1) Every morning exercise is now in must-do list, then, after studies, I'll reward myself by 2) watching comedies/motivating films few times per week, 3)keep in touch with friends/relatives who supports me, 4)not forget to make breaks, cause in the evenings I may have headaches.
After some time I'll report on my progress, hope it will imrove =))