All entries for Tuesday 05 April 2005

A Vegetarian Dish

Hmmm, it doesn't seem very possible to follow strictly the diet of a vegan in this country, so I think I just follow as much as I can, i.e. I don't eat eggs and milk directly but don't resist them when they are in a cake, a cup of tea, quorn etc.

So, the following recipe is the vegetarian version for Kungpao Chicken. I use Quorn to replace chicken in this dish. So let's call it Kungpao Quorn pieces !

Ingredients

Quorn pieces (half a pack)

carrot (1 big one or 2 small ones)
cucumber (1/5 of a whole one)
mushrooms (2)
garlic (1 clove)
chillis (as much as you like)
kungpao powders or sauces

Preparations
slice the garlic
chop the carrot and cucumber into similar sized small squares
chop the mushrooms into small pieces

Start to cook
heat the oil, and put in garlic (can put in the chillis at this time)
cook the mushroom and carots first
when you can smell the flavor of mushrooms, put in the quorns and cucumber
put some soya sauce, salt, and the kungpao powder
and that's it!

So easy isn't it!

o, btw, you'd better put some nuts and spring onions in the dish in the end of your cooking :D

: 05 Apr 2005 18:25 |  Tags: Zp Vii Getting On A Diet |  Comments (4) |  Close comments |  Report a problem