All entries for Monday 30 October 2006

October 30, 2006

Swimming & Yoga

Swimming and Yoga are my favourite sports. They are both aerobics exercises. In addition, I think they belong to ‘Zero Damnification’ exercises, of course, if you are careful.

When I see a pool of water, I always feel quite good. At that moment, I can forget all the pressure. When I deeply sink in the water, I am surrounded by water in all directions. I enjoy very much.

Yoga, really differs from swimming, but can relax me a lot. Absolutely slow actions or movements, making my soul peaceful, bring me a lot of time to stop thinking. A rather good exercise.

By now, I haven’t got enough time to take them every day, but I hope, if possible, I can designed them into my daily arrangement.SwimYoga

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  • that's true! ppl need opportunity to give themselves a break especially for woman ^^ we r born for s… by Ender on this entry
  • I really get the feeling of warmth and light from your description – this sounds like a lovely room.… by Tilly Harrison on this entry
  • Thanks for your sincere suggustion, Yea, I will try to make efforts toward this area. by on this entry
  • You make these activities sound really inviting if only we had more hours in the day! by Tilly Harrison on this entry
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