Group Therapy Session 1
Well hello group,
My name is Jim and i'll be taking you through this short course of group therapy.
Today we are going to be talking about regrets- well we are at warwick after all.
Are you having trouble sleeping? Is this because you persistent thoughts that just wont leave your mind?
Maybe you have looked back at the year and thought 'hang on i've just been wasting my time at university- I havn't had fun and I havn't worked hard'
Well in this session we are going to be exploring those emotions and seeing what conclusions we can draw from such thoughts.
At the end of the session it is hoped that you will have disregarded negative thinking and have freed your mind from the dogma of regret and disappointment that has clouded your life so far (no I don't demand that you join a society).
SO who would like to begin todays session…........