June 23, 2012

Everything is O.K.

Writing about web page http://make-everything-ok.com/

worrying.pngNature of worrying

I've been worrying alot lately, which has been hindering my productivity and negatively influencing my mood. The thing about worrying is that it doesn't help anyone, in fact it could be quite a destructive force that causes harm and no good at all. I say 'could be' because i think a little bit of worrying once in a while keep us on the edge of what we are doing and probably is a positive thing.

Think of a past experince that you were worried about; you either succeded anyways, so the worrying feelings were a waste of time and energy, or you failed, so you ended up feeling worst, not only because you lost but because you spent the whole time worrying over something that wasn't going to happen anyways.

The reality

I guess, we all agree on this, but practice is so much different! right? wrong! it doesn't have to be; if you belive it make it real, especially if you know it's all in your head, for this I invite you to play this little mind game: "make everything O.K. and it will be O.K." you are wlecome to try it. Just flip the switch, press the buttun. here I give you the button.

http://make-everything-ok.com/

this is not about wishful thinking, this is abut reality; in reality, it doens't ,atter whether you worry over something or not, what matters is what you do about it. Pressing that button was your first action, now go on to the next....

image credits: Focus N'Joy, http://focusnjoy.com/wp/wp-content/uploads/2011/08/Worrying-1024x694.png

- 4 comments by 3 or more people Not publicly viewable

  1. Oritseweyinmi Barber

    I love this! I am a worrier by nature, its one of my areas of weaknesses I really need to address. Absolutely love the link as well. Worry is rather silly when we do think about it, but like any other bad habit it can be quite a challenge to break.

    24 Jul 2012, 18:32

  2. Mohammad Waseem Sandouk

    I am really glad you liked this. And yes, if worrying never solved an issue, then why worry?

    24 Jul 2012, 19:27

  3. Pinthida Thanatipanont

    Waseem,

    i really have to thank you immensely for the blog. as the end of august is drawing close, i get really worried! then as you said, worrying hinders productivity. we all know that, but not everyone knows how to EFFECTIVELY deal with it.

    Your blog and link are of great encouragement. Make everything OK and it will be OK.

    So I’m gonna get back to my project now. Thank you so much again. I’m so glad I had the opportunity to read this! :))))))

    Hope you’re going well and enjoy your day!

    29 Jul 2012, 11:30

  4. Mohammad Waseem Sandouk

    Pinn, it brings me great pleasure to know this blog entry was encouraging to you, and that you liked it.
    Hope you’re doing well and enjoy your life :)

    29 Jul 2012, 13:17


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