Tonight, I went for a run for the first time in 16 years
The “done” thing whenever you do exercise and have a blog seems to be to use some kind of new-agey tech tool to tell everyone about it. That’ll learn you for reading my blog!
In other news, I’ve now lost nearly 4st. I’d lost over 4st a while ago but I then kind of fell off the wagon… time to get back on that horse.