All entries for Sunday 27 November 2011
November 27, 2011
Tutor was Bev Walshe.
Attended workshop on 24th; was good. Material was presented well. Would recommend.
This point is pretty general but I’ll try whatever works. My heart starts racing easily enough, even when I’m alone. On the plus side, this means there’s practically no difference in talking in front of some people or no people: I tend to tune them out once I get going. Points would be breathing (deeply or not) and drinking water to have an excuse to not talk for a while.
This comes in tune with “listen to people talk” from A4. I’ve consciously observed some of how body language affects appearance: time to watch some more.