January 02, 2005

Insomnia

Well, I'm going up to my grandparents tomorrow so I can get to uni bright and early monday morning (early… yay… =( ), and I still have half my stuff to pack in the morning
And that is the state of my room...
I can't bloody get to sleep at the moment though, I've been feeling pretty down of late, and that's not helping me sleep…
Anyway, enough of this, I'm gonna lie in the dark in bed for a bit…

Jeb


- One comment Not publicly viewable

  1. Nishanth

    Hello jeb,

    I think u may have some kind of sleep disorder.Sleep disorders are the disorders in sleep pattern. Sleep is a complex neurological state. Its primary function is rest and restoring the body's energy levels. Repeated interruption of sleep by breathing abnormalities such as cessation of breathing (apnea) or heavy snoring, leads to fragmented sleep and abnormal oxygen and carbon dioxide levels in the blood.

    Sleep consists of a rhythmic combination of changes in physiological, biochemical, neurophysiological and psychological processes. When the rhythm is disturbed or the individual processes are abnormal during sleep, a variety of sleep disorder may result.

    The sleep disorder is defined as any difficulties related to sleeping, including:

    Falling asleep at inappropriate times
    Difficulty falling or staying asleep
    Abnormal behaviors associated with sleep
    Excessive total sleep time.

    For more information about sleep disoders can be found at : link

    21 Mar 2006, 11:20


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