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March 31, 2008

First Road Ride of the Year

The clocks went back and the sun came out ! So I did my first road ride of the year (after a few mountain bike rides over the winter and the usual turbo training). Didn’t go too bad either – averaging 19.4 mph. Back was a stiff as a board so time to get even more intense with the exercises or it won’t survive the season.

Sunday 30th March: 19.4 mph for 2o miles – Warwick, Cubbington, Offchurch Bascote, Harbury, Whitnash, Warwick

Also, the Cycling World Track Champs came to an end. Team GB were supreme getting 9 golds and 2 silvers. They’re playing it down for the olympics though….

John Clarkson : 31 Mar 2008 17:10 | Tags: Training Log World Track Champs | Comments (0) | Close comments | Report a problem

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It started out as training record (mainly my 11 m each way commute to work) but as I am not getting any faster (small children / no time) I now plan to add musings and links on cycling in general as well (well, maybe once a year). My glory days were back in the 90s (before a back op) when at least I could do a sub-hour 25m TT. But it’s still all about the bike…

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