Wind & Rain

For Friday 4th July

Comments: OK
Weather out: mild – slight head wind
Weather back: strong crosswind
Out: 20.3 mph
Back: 20.8 mph

For Today

Comments: OK
Weather out: windy, rainy
Weather back:
Out: 18.7 mph
Back:

John Clarkson : 08 Jul 2008 17:32 |  Tags: Training Log |  Comments (0) |  Close comments |  Report a problem

Fast Day

For Tuesday 1st July

Comments: OK
Weather out: mild – slight head wind
Weather back: strong tailwind
Out: 20.2 mph
Back: 21.6 mph

Other rides

19.0 mph at lunchtime for the 10 mile circuit with Rachel.
19.8 mph on Sunday 29th June for 25 mile circuit.

John Clarkson : 02 Jul 2008 17:59 |  Tags: Training Log |  Comments (0) |  Close comments |  Report a problem

Post holiday blues

Comments: OK but lost fitness over holiday. Motivation down somewhat!
Weather out: mild – head wind
Weather back: strong tailwind
Out: 20.2 mph (late start for av speed)
Back: 21.6 mph

Other rides

Monday 23rd June: 19.4 mph for the 25 mile circuit
Friday 20th June: first ride after holiday: dismal 18.5 mph out and 20.4 mph back.

John Clarkson : 27 Jun 2008 18:51 |  Tags: Training Log |  Comments (0) |  Close comments |  Report a problem

Last ride before 2 weeks holiday in Devon

Friday 30th May

Comments: feeling OK.
Weather out: mild – sl tail wind
Weather back: sl head wind, mild
Out: 20.0 mph
Back: 20.5 mph

John Clarkson : 01 Jun 2008 18:42 |  Tags: Training Log |  Comments (0) |  Close comments |  Report a problem

Fast–ish

Yesterday – Friday 23rd May

Comments: feeling OK. Missed some rides – too many work trips !
Weather out: mild – no wind
Weather back: close
Out: 19.8 mph -(may have gone over 20 but got chatting on the way)
Back: 20.8 mph

Previous Sundays ride was 19.9 mph for 25 miles: Warwick, Cubbington, Offchurch, Bascote, Harbury, Tech Park, Warwick

John Clarkson : 24 May 2008 17:42 |  Tags: Training Log |  Comments (0) |  Close comments |  Report a problem

No new record – 20.9 mph !

Comments: feeling OK
Weather out: cool – strong taliwind
Weather back: warm
Out: 20.9 mph – target achieved – equalled previous record
Back: 19.7 mph

A strong tailwind gave me the same record as last year for yesterdays ride in to work. Just failed to get 21.0 mph !

John Clarkson : 14 May 2008 16:34 |  Tags: Training Log |  Comments (0) |  Close comments |  Report a problem

The first warm day

Comments: feeling OK: first ride after a few days away at EuroDisney !
Weather out: warm – shorts !
Weather back: hot
Out: 20.3 mph – target achieved
Back: 21.2 mph – target achieved

John Clarkson : 09 May 2008 17:15 |  Tags: Cycling Links |  Comments (0) |  Close comments |  Report a problem

Nice new tarmac

Comments: feeling OK
Weather out: cool, sl headwind
Weather back: cool
Out: 19.5 mph
Back: 20.8 mph

John Clarkson : 02 May 2008 17:25 |  Tags: Training Log |  Comments (0) |  Close comments |  Report a problem

Yesterday's wet ride

Comments: feeling OK
Weather out: cold, sl headwind
Weather back: rain, rain and more rain
Out: 19.2 mph
Back: 17.8 mph

Took the Charlecote / Sherbourne route home as the Newbold Pacey / Crematorium road is being re-surfaced. Managed to get through the rollers in the morning though.

John Clarkson : 30 Apr 2008 08:39 |  Tags: Training Log |  Comments (0) |  Close comments |  Report a problem

Sound ride

Comments: feeling OK
Weather out: sl chill, breezy
Weather back:
Out: 19.2 mph
Back:

John Clarkson : 25 Apr 2008 10:43 |  Tags: Training Log |  Comments (0) |  Close comments |  Report a problem