All entries for Monday 31 March 2008
March 31, 2008
The clocks went back and the sun came out ! So I did my first road ride of the year (after a few mountain bike rides over the winter and the usual turbo training). Didn’t go too bad either – averaging 19.4 mph. Back was a stiff as a board so time to get even more intense with the exercises or it won’t survive the season.
Sunday 30th March: 19.4 mph for 2o miles – Warwick, Cubbington, Offchurch Bascote, Harbury, Whitnash, Warwick
Also, the Cycling World Track Champs came to an end. Team GB were supreme getting 9 golds and 2 silvers. They’re playing it down for the olympics though….