All entries for Tuesday 09 September 2008

September 09, 2008

Lost my fitness

Comments: two weeks off the bike (conference and continuous rain) and I’ve lost form
Weather out: mild, stillish
Weather back: mild, stillish
Out: 19.1 mph
Back: 20.9 mph

John Clarkson : 09 Sep 2008 08:16 | Tags: Training Log | Comments (0) | Close comments | Report a problem

« Wednesday 10 September 2008 - Monday 08 September 2008 »

Mo	Tu	We	Th	Fr	Sa	Su
Aug	\| Today \|	Oct
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30

Search this blog

What's the point of this blog ?

It started out as training record (mainly my 11 m each way commute to work) but as I am not getting any faster (small children / no time) I now plan to add musings and links on cycling in general as well (well, maybe once a year). My glory days were back in the 90s (before a back op) when at least I could do a sub-hour 25m TT. But it’s still all about the bike…