Gold Medal For Paula
Writing about web page http://news.bbc.co.uk/sport1/hi/athletics/4150694.stm
[insert another monologue about the general greatness of Paula Radcliffe]
This year I am definitely getting myself into a race of some description, there's no point having a hero and not even trying to emulate them in some way.
Holly's running – 14/08/05
Currently capable of doing about 3 miles in 30 minutes without completely knackering self. Good but has been standard for about 6 months now.
Plan by December Either be doing do 3 miles consistently in 24 minutes or doing 4 miles in 38 minutes. Tough task…