All entries for Saturday 20 November 2004

November 20, 2004

7 dont's after a meal

  • Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

  • Don't eat fruits immediately – Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1–2 hr after meal or 1hr before meal.

  • Don't drink tea – Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

  • Don't loosen your belt – Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

  • Don't bathe – Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

  • Don't walk about – People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

  • Don't sleep immediately – The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.


斜风细雨。。。这两天一直阴雨绵绵,不过我的心情不错。早上回来以后,决定不要去考驾照了,睡到11点才醒来。enrolled for spring semester, 然后去问Anita问题,之后问了english as second language assessment test的时间,去CS交了project。。基本上都搞定。心情和昨天晚上完全不同。。。当一个人心情好的时候,就是一张gum wrapper也能让她很开心,乐在其中。。我把wrapper揉成一团,扔起来,接住,反反复复的。觉得很开心

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