Karate camp ROCKS!
So I went to EastWest Karate camp which is run by the Gannon bothers (Mick Gannon is my instructor).
It was brilliant. If you attend an EastWest Karate school, then you really should go. Unfortunately you will have to wait till next year now :(
I decided not to camp and only went on Saturday, and I am glad I did because I couldn’t walk on Sunday :) Too much playing around on the http://www.rm-leisure.co.uk/sumowrestling.htm game ;) Other than a single “disputed” match with one of the instructors, I managed to stay on as king of the castle for 6 matches! In the end I limped off before I stopped breathing ;)
As well as standard training routines (pads, katas etc.) we did some kali sticks, thai boxing, ground work and a couple other things I can’t remember ;)
All in all, a brilliant weekend (well Saturday for me :)).