bjj training scrapbook: single–leg takedown, and more guard passing.
I was walking home from the Parade at about 4.30am Saturday night/Sunday morning. I live about 25 minutes walk from here, and it was pelting with snow. Properly pelting. About 3 minutes from the Parade, on Warwick Street, I was already covered in snow when a Castle Taxis vehicle stopped on the other side of the road. From his window, the driver asked if I was going towards Warwick. When I said I was going in that direction, he told me to jump in and gave me a (free) lift home. "Can't let you walk home in this weather, mate." It made me overjoyed and delighted - and is one of the best things that has happened so far in 2008. If you're looking for a cab in Leamington or Warwick do use Castle Taxis (01926 494989).
I submitted about 9000 words on Friday afternoon, which I estimate is about half of a chapter about digital video. The problem was that I set out to do so much that the amount I did do made any barely any headway into my research questions.
I had another BJJ class on Friday evening - I meant to write up the class sometime earlier this weekend, but I've been busy watching the wonderful Frank Turner in Coventry (WONDERFUL folk-rock songs about life, existential crises and really wishing everyone else would want to make the world better), and seeing the mighty Never Back Down (Mr Miagi-tastic).
Chiu showed us a single leg takedown. From the elbow-and-collar grip, you quickly pull your opponent's gi downwards and then back up - in order to force them off-balance (this, or a variant of this, is standard to all the takedowns from standing that I know so far). When they are off-balance, you shoot in as per a double-leg takedown (i.e. down onto your right knee, which should be placed between their legs, with your left foot further forward) and lift their left leg from the ground. You then try to stand up, and basically circle round to the right - forcing them to put all their body weight onto the one leg that they still have control of. This seemed to work better if you also had control of their gi collar, which you can use for extra leverage to throw them off-balance. They'll hit the mat...
We then did some more work on controlling your opponent's legs when guard passing. This is an important detail, that will work in conjunction with the guard passes we learnt in this session. Standing in front of your opponent, you control their legs by grabbing their gi pants at the bottom in the middle. You need to grip this really tight - I was working with Luke on this, and he said you pretty much needed to cut off your opponent's circulation in their legs. To try to restrict your movement, your opponent will hook his legs around your arms (and, if they can, grab your gi by the wrists). To break any control your opponent has, you need to push inwards and down to the floor, whilst also stepping backwards yourself. You need to force your opponent's feet to the floor, and keep them there. If you've got this controlled, then you should be able to pass as per the previous entry.
On a less technical note, I experienced my first real 'disheartened' moment that I've read so many people write about. I felt like a complete joke in class, like all my movements were completely artificial, terrible and embarrassing, and just like I wasn't able to put anything into practice. It was only when I got home that I remembered Aesopian's advice, which I've posted about before:
Realize that everyone else went through the same issues and understands what you’re going through. You’re not stupid if you don’t know something yet—that’s the whole reason you’re at class.
So relax and don’t sweat it.
I have another class tomorrow, so will try and keep it in mind.
I'm pleased to say that Florida won their weekend series over Pittsburgh. They won on Friday (the first game I got to follow live this season) and Saturday, but sucked really hard on Sunday. Still, 2 games to 1 is enough to win the series - and now they're travelling to Washington for games tomorrow with a current season record of 3-3.
Charity shops in Leamington are wonderful - I managed to buy the entire first series of The West Wing, and the 1989 Charlie Sheen baseball film Major League, on VHS for £3.50 combined from Myton Hospice. Sweet. If only I could find the time and motivation to watch and read all these things!
Jay Hieron vs Mark Miller from Friday night in New Jersey. Hieron is very impressive.