Good: I have finished Exams
Bad: I have nothing to do.
Good: I have the time to do something new and interesting
Bad: I'm ill, so want to do boring things like stay in bed.
Good: I'm going home this weekend!
Bad: All my stuff is home already.
Good: I'm eating chocolate.
Bad: It hurts when I swallow.
Good: I have a driving lesson later
Bad: I may, as always, crash and die.
Good: My Dad took me out for dinner last night
Bad: We got home to find the washing machine leaking.
Good: It wasn't my washing
Bad: It was my washing machine.
Good: I'm listening to "I'm Sorry I Haven't a Clue"
I think it all balances out.