All entries for Thursday 26 January 2006

Sleep demand

This is getting silly now. My body is now demanding NINE hours sleep a day from me. I don't have nine hours spare each day to fulfill this demand, and hence we end up in difficult situations such as this morning, where I awoke in my bed seven minutes AFTER the start of my first lecture, having planned to get up two hours prior.

I shall attribute the deep sleep to the kilometre swim I did yesterday, as well as to the energetic ice skating in the evening. Moral of the story: don't exercise at any stage during the day before a 9am start.

Amit Sood : 26 Jan 2006 10:43 |  Comments (3) |  Close comments |  Report a problem